Course Schedules Nov - Dec 2024
It is possible for new clients to join a class mid-course (by appointment)
Please read the notes at the bottom of this schedule.
| Event: | Zoom online class Stretch and Self-Massage Mat class |
| Time: | Mondays 9am; Nov 4, 11, 18, Dec 2, 9, 16 |
| Course Fee: | £48.00 |
| Event: | Shaftesbury Arts Centre, Phoenix Room |
| Time: | Mondays 5.30pm; Nov 4, 11, 18, Dec 2, 9, 16 |
| Course Fee: | £60.00 |
| Event: | Tarrant Hinton Village Hall |
| Time: | Mondays 7pm, 8pm; Nov 4, 11, 18, 25, Dec 2, 9, 16 |
| Course Fee: | £63.00 |
| Event: | Holtwood Methodist Hall |
| Time: | Tuesdays 6pm, 7pm; Nov 5, 12, 19, 26, Dec 3, 10, 17 |
| Course Fee: | £63.00 (Discount £9 if you are owed a class) |
| Event: | Zoom online - 30 minute Fitness Blast (intermediate plus) |
| Time: | Wednesdays 12:30pm; Nov 6, 13, 20, 27, Dec 4, 11, 18 |
| Course Fee: | £5 per class |
| Event: | Okeford Fitzpaine Village Hall (4pm Intermediate, 5pm Gentle) |
| Time: | Wednesdays 4pm, 5pm; Nov 6, 13, 20, Dec 4, 11, 18 |
| Course Fee: | £54.00 |
| Event: | Okeford Fitzpaine Village Hall (stretch class) |
| Time: | Wednesdays 11am; Nov 27 (gap-filler for Okeford F) |
| Course Fee: | £9.00 |
| Event: | Tarrant Hinton Village Hall (Gentle class) |
| Time: | Thursdays 9:20am; Nov 7, 14, 21, 28, Dec 5, 12, 19 |
| Course Fee: | £70.00 |
| Event: | Motcombe Clock Hall |
| Time: | Thursdays 12 noon; Nov 7, 14, 21, 28, Dec 5, 12, 19 |
| Course Fee: | £70.00 |
| Event: | Tarrant Hinton Village Hall |
| Time: | Thursdays 6pm, 7pm; Nov 7, 14, Dec 5, 12, 19 |
| Course Fee: | £45.00 |
| Event: | ZOOM CoCo - Pilates on the small bale or box |
| Time: | Thursdays 8pm; Nov 7, 14, Dec 5, 12, 19 |
| Course Fee: | £40.00 |
Class duration 50 minutes unless otherwise stated.
To secure your place in class please pay the full course fee as soon as possible and before the course start date. Thank you.
Notes
You will need:
- a mat
- soft ball
- long band
- loop band
- head blocks
- 2 tennis balls in a long sock
I will supply half rolls and toning circles when required which will need a clean after use.
Mark Thistlewood
Member of the Body Control Pilates Association.
Member of the Register of Exercise Professionals.
Emmett Technique (muscle release) Practitioner.
07850 130539
markthistlewood@gmail.com
7 St Anne’s Close, Guys Marsh, Dorset SP7 0AN
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